News

Newsletter

"Stay Updated with the Latest News and Happenings at PG Fit"

At PG Fit, we believe in providing our clients with the most current and informative news to help them achieve their fitness goals. Our news section covers a range of topics, including exercise tips, nutritional information, and the latest fitness trends.

We believe that staying informed is key to maintaining a healthy lifestyle, and our news section provides the information you need to do just that. Whether you’re looking for advice on how to improve your workouts or want to learn more about healthy eating habits, you’ll find everything you need right here.

Our news section is updated regularly, so be sure to check back often to stay up to date with the latest news in the world of fitness and nutrition.

If you have any questions or suggestions for topics you’d like to see covered, please don’t hesitate to reach out to us. We’re always happy to hear from our clients and are dedicated to providing you with the best possible resources to help you achieve your fitness goals.

Thank you for choosing PG Fit as your partner in health and wellness. Let’s get started!

Stay tuned for our latest updates.

5 Big Benefits of Fat Loss

Hey Friend, We are just one week away!  Mark Macdonald, Celebrity Nutritionist and NY Times Best Selling Author, will be coming on Thursday, March 26th

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7 Things Fit People Do

Hey Friend, I have a very exciting announcement to make.  Mark Macdonald, Celebrity Nutritionist and NY Times Best Selling Author, will be coming to PG

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5 Metabolism Myths Busted

Sometimes, your metabolism works against you even when you think you’re doing everything right. It’s time you took a good, hard look at how your

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5 Habits That Cause Belly Fat

There’s nothing quite as frustrating as that stubborn belly fat that sits around your waist, makes your pants tight and destroys your confidence. If you

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Super Bowl Snack

Tomorrow is Super Bowl Sunday, so I wanted to give you a healthy recipe to try.   But before I do that, I need to make

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Workouts

Workout For A Cause

Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat loss can be quite frustrating, the 7

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