Play Video


Know what it takes! Take our educational curriculum to learn what you need to not only accomplish your health and fitness goals, but to also make a permanent lifestyle change for yourself. There are 12 chapters and quizzes to teach you everything you need to know about health and fitness. This program is part of the Weight Management University course that has been endorsed and approved by many members of the medical community.

The course curriculum is a web-based program that can be downloaded or streamed directly to your computer, smart phone, or other devices. Weekly webinars are also conducted every Wednesday at 9:00 pm on the principles of health and fitness.

"Finally... the truth about weight-management!"

Course Outline:

  • Set-guided.
  • 12-week structured curriculum
  • Basic physiology as it relates to weight-mgmt
  • Self-testing to progress through chapters

Course Format: 

  • 12 Chapters written in non-technical terms
  • 12 Quizzes — to ensure comprehension
  • Auto-scoring progresses through sessions

Course Deliverables:

  • Online web page presentation
  • Download pdf files
  • Streaming video presentations
  • Download mp3 audio files 

Coincides with most:

  • Trainer Club Programs
  • Employee Wellness Initiatives
  • Medical Nutrition Programs
  • Sports 8 Athletic Protocol

Actual Weekly Curriculum:

  • Basic Physiology
  • Digestion
  • Carbohydrate
  • Protein
  • Fat
  • Aerobic Activity
  • Anaerobic Activity
  • Vitamins
  • Minerals
  • Weight Resistance Training
  • Stress
  • Danger Foods

What you learn in this 12-Week course will guide you for
the rest of your life In lust 12 weeks you will have the
knowledge and tools to take control forever!

Let’s Get Started…!