Welcome to 
The Best Weight Loss & Personal Training Studio in Cypress, TX
It’s time to accomplish your fitness goals and learn how to develop a healthy lifestyle.
At PG Fit, we will help you build the skills you need to begin creating the lifestyle you want – one workout at a time.
We know that getting back into working out, or even taking the first step toward the gym, can be difficult. You have tons on your plate already. At the same time, taking care of yourself can help you gain the energy and focus you need to get to everything on your schedule. That’s why we want to make things easier for you.
At PG Fit, you can choose from personal training or group. Our group classes are taught based on the principles of metabolic conditioning and high intensity interval training. This way you can receive the benefits of both cardio and weight training.
We designed these classes to help you no matter what your fitness level is. Plus, you’ll get to workout in a fun and uplifting group environment!
news
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PG Fit Workbook
October 20, 2018
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Toby K.
October 18, 2018
Everybody has excuses. I was no different. Too tired, too busy, too early, too late. Add...
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Foam Rolling Workbook
October 13, 2018
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membership options
Our memberships start at $99. We offer two different membership options. Each of the following will be included as part of the membership you choose:
- Goal Setting
- Meal Planning
- Supplement Recommendations
- Body Composition Analysis
- Corrective Exercise Strategies and Fitness Testing
- Resistance Training Program Design
- Monthly Webinars
get your free nutrition report!
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hours
Mon-Thurs 5am - 8pm
Fri 5am - 2pm
Sat 8am - 10am