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"Meet the Powerhouse Behind PGFIT: Our Passionate and Experienced Team!"

At PGFIT, we believe that our team is the backbone of our business. We are proud to have a team of experienced and knowledgeable fitness professionals who are passionate about helping our members achieve their fitness goals.

Our team consists of certified personal trainers, group fitness instructors, nutritionists, and wellness coaches who work together to provide our members with the support and guidance they need to succeed. We are committed to creating a welcoming and supportive environment where everyone feels comfortable and encouraged to push themselves to their limits.

Our Personal Trainers

Our certified personal trainers are dedicated to helping our members achieve their fitness goals. They work one-on-one with our members to develop customized fitness plans that are tailored to their specific needs and goals. Our trainers have extensive knowledge and experience in strength training, cardio, and nutrition, and they are always up-to-date with the latest fitness trends and techniques.

Our Group Fitness Instructors

Our group fitness classes are led by certified instructors who specialize in a variety of disciplines, including yoga, Pilates, cycling, and strength training. Our instructors are passionate about what they do and are committed to providing challenging and fun workouts that cater to all fitness levels.

Our Nutritionists

Our nutritionists are experts in developing customized meal plans that support our members’ fitness goals. They work with our members to understand their dietary preferences and restrictions and create meal plans that are both delicious and nutritious.

Our Wellness Coaches

Our wellness coaches are dedicated to helping our members achieve overall health and wellness. They work with our members to identify areas of their life that can be improved, such as stress management, sleep habits, and mindfulness, and provide guidance and support to help them make positive changes.

At PGFIT, our team is committed to providing our members with the support and guidance they need to achieve their fitness goals. We believe that a strong team is essential to creating a positive and rewarding fitness experience, and we are proud to have a team that is passionate about helping others live healthier and happier lives.

At PG Fit, we are a proud member of the Association of Fitness Studios and consider ourselves to be fitness professionals, not just your average personal trainers. Our ultimate goal is to coach and educate our clients every step of the way, so that they have the tools and resources they need to maintain a healthy lifestyle. We average over 10+ years of experience and have received nationally recognized personal training certifications through The National Commission for Certifying Agencies (NCCA).

Casey Blando

Casey’s love for sports and physical activity helped fuel his competitive personality  and excel in high school sports (basketball, football, and tennis) and events such as; the Chicago Accenture Triathlon, MS150, and multiple Martial Arts tournaments. Casey fostered his creativity through storytelling and Martial Arts. His love for storytelling drove him to pursue and obtain a degree in digital filmmaking. After given the opportunity to teach Brazilian Jiu Jitsu, Casey was overwhelmed by the feeling of joy he got from educating and earned his NASM Personal Trainer Certification in pursuit of helping others full time. 

Casey enjoys making personal connections with individuals and helping them accomplish their personal goals. “I love helping others grow by giving them the tools they need to help shape and mold themselves into becoming whatever it is they wish to be.” Casey makes it a point to explore different ways of growing his mind and body for the better of himself and others. He is also a Darren Hardy Business Master Class Alumni.

Ranorris Ray

In middle and high school, he participated in basketball, football, and track & field. Ray earned a full scholarship to play football at Texas Christian University, where he was a 4-year letter winner and a 3-year starter. He also earned the designation as a Strength and Conditioning All-American in 2006. While at TCU, Ray earned his Bachelors Degree in Communication Studies with a minor in Psychology. After college Ray participated in camp with the Dallas Cowboys and played 6 years in the Arena Football League. He also trained and competed in Muay Thai and Brazilian Jiu Jitsu.

Ray spent some time working in sales and service; however, he missed being around sports and being able to personally make a difference in people’s lives. Ray started training high school football players and also earned his NASM Personal Trainer Certification. This way he could share his passion and experience for sports and fitness on a larger scale. 

Ray and his wife Jackie met in college and were married in 2013. Jackie has been a teacher in the Cy-Fair school district for 16 years, teaching 3rd and Kindergarten. They have 2 kids, Lennox and Raiden, that keep their lives interesting. 

Tami Maloney

Tami joins the PG Fit team to bring an added level of operational and administration support. She comes from a background of project management for non-profit organizations. She has a Bachelor of Business Administration in Risk Management from Georgia State University. She is certified as a provider of PEMF, Normatec, and dotFit, and is a Certified Nutrition Coach through the National Academy of Sports Medicine (NASM). Tami is also a Darren Hardy Business Master Class Alumni.

She married Ken in 1994 in Atlanta, Georgia. They have lived in Georgia, Alabama and now Texas. They homeschooled their four children, and all of them are in college (send money!). Tami volunteers with Operation Underground Railroad and enjoys organizing community events.

Christian Perez

Ever since he was a young kid Christian enjoyed physical activity whether it was playing tag with friends, riding his bike, or playing any sport involving a ball. His love for sports grew once he joined a competitive soccer team in middle school. He continued to play soccer until high school where he switched to playing football. The football training schedule developed his love of exercising with weights. Once he graduated high school, he attended the University of Houston earning a bachelor’s degree in Kinesiology specializing in Fitness and Sport with a minor in Spanish. While pursuing his degree Christian earned his NASM Personal Training Certification as well as certifications specializing in Corrective Exercise and Performance Enhancement. 

Christian enjoys spending quality time with his family on the weekends. On his free time, he enjoys watching drama series and fitness content, collecting vintage clothing, and playing video games. Christian is engaged to his high school sweetheart Miroslava. They are planning a wedding in 2023, and have been together ever since their senior year. They don’t have children yet, but they enjoy the company of their furry friends.

Michael Romig

Michael is the President and CEO of PG Fit, LLC. He is a certified and accredited personal trainer and nutritionist who has helped hundreds of clients reach their health and fitness goals.

Michael is currently pursuing a Doctorate in Health Science and finishing his MBA. He received a Master’s of Science in Exercise Science & Health Promotion and a Bachelor’s of Science in Psychology. He currently holds several nationally recognized personal training certifications through accredited organizations such as NASM, NCSF, PFIT, NFPT, NSCA, CrossFit, FMS, TRX, USAW, Cooper, and ISSA. He also has seven advanced specializations in nutrition, PEMF, corrective exercise, performance enhancement training, rehabilitative exercise training, physical therapy, and strength and conditioning.

Michael is a member of AAU & USA Diving, and he is an All-American and national champion. Michael is married and has a sixteen-year-old son who is also a diver. He enjoys running and mountain biking with his Chocolate Lab, playing golf, and the occasional weekend skydive. 

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