Can You Handle The Slam

We are going to challenge you to do these 27 finishers every day except for Sundays in March! PG Fit 27 FinishersDownload

We will be starting the 7 Day Detox on Monday February 25th - Monday March 4th. 7 Day Detox GuideDownload

Foam Rolling WorkbookDownload

Foam Rolling WorkbookDownload

Grain Free Meatballs Serves:  10-12 Ingredients 4 lbs. grass-fed ground beef (or other ground meat- I used 1 lb. turkey, 1 lb. lamb, 1 lb. beef)
 2-3 carrots
 1 medium yellow onion
 2-3 zucchini
 1 tsp. sea salt
 ½ tsp. freshly ground black pepper Note:  You...

Click below to download the 28 Day JumpStart Guide! 28 Day JumpStart GuideDownload