Our four different membership options will help you find your perfect fitness program. In each of our membership options we will give you one-on-one assistance, provide motivation and accountability, help give you nutritional guidance, and we will even provide monthly assessments to help you track your progress. This way, you can look forward to working out in a supportive environment where you can find the personalized attention you deserve.

You shouldn’t ever have to feel uncomfortable when you come to the gym. Instead, we want you to enjoy your workout experience so that you can feel confident. That’s why we offer both personal and group training programs. Here, you can choose to receive personal guidance from one of our fitness coaches or workout alongside others in a fun and uplifting environment.


At PG Fit, we want to help you learn more about leading a healthy lifestyle. This doesn’t mean giving up some of your favorite foods though! Instead, we want to give you the information you need to start making healthier choices and to help you select vitamins and supplements that will be the perfect complement to your workout program.



Let’s get your office in shape! Visit our Corporate Wellness page to see how we can help everyone in your company step-up their workout and nutrition game. Our personal training coaches will create a corporate wellness plan that will assess your blood pressure, stress-levels, weight, disease risk, and much more. From there, you can track your progress and begin to start feeling great each day.


If you want to learn more to help accomplish your health and fitness goals, then it’s time to look into our educational curriculum. Here, you can tune into our weekly webinars to continue learning about the principles of health and fitness. This program is part of the Weight Management University course that has been endorsed and approved by many members of the medical community.


The moment you step into our gym, you will feel like a part of the PG Fit family. The motivated atmosphere and positivity from our personal training coaches tends to radiate throughout our entire facility. The experience is complete with state-of-the-art equipment and dedicated personal and group training classes that will help you continue working toward your goals every day.

"Discover Our Premier Fitness Services at PGFIT in Cypress, Texas"

At PGFIT, we offer a wide range of services to help you achieve your health and fitness goals. We believe that every individual has unique needs and goals, and we strive to provide personalized services to help you reach your full potential.

Group Fitness Classes:

Our group fitness classes are designed to be fun, challenging, and effective. Our certified instructors lead classes in a variety of disciplines, including yoga, Pilates, cycling, strength training, and more. We offer classes for all fitness levels, from beginner to advanced, so you can find the perfect fit for your needs.

Personal Training:

Our personal training services provide one-on-one support to help you develop a personalized fitness plan, receive guidance and support, and achieve your desired results. Our experienced trainers will work with you to understand your goals and create a plan that works for you.

Nutrition Counseling:

We believe that nutrition is an essential part of any fitness plan. Our nutrition counseling services help you understand your body’s unique needs and develop a customized nutrition plan that supports your fitness goals.

Screening and Assessments:

Our screening and assessments services help you understand your body’s strengths and weaknesses, identify areas that need improvement, and develop a plan to achieve your goals safely and effectively.

Virtual Training:

We understand that not everyone can make it to the gym, which is why we offer virtual training services. Our trainers will work with you remotely to develop a personalized fitness plan and provide the support you need to succeed.

At PGFIT, we are committed to providing our clients with the support and resources they need to achieve their health and fitness goals. Join us today and take the first step towards a healthier, happier you.

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