Perfectible Workouts at the Gym

Perfectible Workouts at the Gym

Here are some perfectible workouts you can do at the gym with just a few pieces of equipment when you are traveling or out of town. If you do not feel comfortable doing one of the exercises in the video, be sure to modify it and do an exercise that is less challenging.  If you feel that the exercises are not challenging enough, be sure to do a more challenging exercise with good form or add in active rest in between each exercise like jumping jacks, squat jumps or burpies.  We hope you enjoy the videos!
Perfectible Workout Videos
 
Seths’s Perfectible Workout at the Gym
watch video
Karina’s Perfectible Workout at the Gym
watch video


Be Fit,

Michael Romig BS, CPT, CFT, PES, CES, RES & FT
PG Fit, LLC
832-303-7004
www.pgfit.com

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