I joined PG Fit 11 months ago. During this time, I have learned so much about working out, eating better, and living a healthier lifestyle. I am happy to say that I have lost 37 lbs., have never felt better, and always look forward to my gym days! Without the help of Michael, Karina, and Seth this would not… Read more “Becky Bulgerin”

I had toyed with the idea of participating in a PG Fit event when it was offered at St. John. Due to my own inertia, and calendar conflicts, I was able to attend only the third session. How I wish I had started when it all began. This is due to two important factors that… Read more “Pastor David Bahn”

When I first met Karina, I was recuperating from severe sciatica. I had 3 injections, and my pain was manageable enough for me to exercise.  I had tried physical therapy but I was unhappy with the lack of one-on-one supervision.  Karina pushed me within my limits to change my body to more than I ever… Read more “Geri Bishop”

I have trained with several trainers before and I have never seen results like I have with Michael. He motivates me and keeps me on track. He has helped me with my daily food intake, and I have learned to eat much better. I now enjoy coming to workout!” George Fritz has lost 35 pounds of… Read more “George”

“A person that does not enjoy working out and eats and drinks anything she wants has been a solid definition of myself for as long as I can remember. I never had to worry about my weight for the majority of my life. Yet then, as most all women find, after children all that changed.… Read more “Katie”

“All the hard work is paying off. I’m getting stronger and faster. Michael is awesome!” Justin Travis is 12 years old and has a dream to be a pitcher in Major League Baseball. Over the past couple of months, Justin has been invited to play on all three elite baseball teams he has tried out… Read more “Justin”

I have been working out on a somewhat regular basis for the last 5 years. Since I joined PG Fit at the beginning of November, I feel so much better on both a mental and physical level. The workouts are so di­fferent from what I have gotten used to in the past. I enjoy coming… Read more “Lesli Curry”

“My experience has been amazing. My trainer, Michael, has not only helped me lose weight but he has taught me about a healthy diet and workout in the process. I learned how to use the equipment correctly and I learned how to maintain a healthy diet. I now feel more confident in myself and my… Read more “Victoria”

Painful back issues brought me to Michael Romig over a year ago. He was recommended by a friend that had some similar problems. Michael’s goal with me was to strengthen my core so that surgery could be postponed indefinitely. After working with him 2-4 times a week for over a year my back is in… Read more “Phoebe Childers”

I’ve never been in better shape! I finally got rid of all my X’s. When I started seeing Michael at PG Fit, I weighed 270 lbs. with a body fat percentage of 36%. On my 50th birthday, I weighted 200 lbs. with a body fat percentage of 16%. I lost 70 lbs. and reduced my… Read more “Richard Kolodziejcyk”

I joined the PG Fit family in June of 2013 and I have to say that I have truly enjoyed every workout since then! Over the past 3 years I have worked out with di­fferent trainers at di­fferent gyms and I have also done Cross‑t and boot camps. With PG Fit, they give you a… Read more “Robin Smithwick”

When I signed up to train with Michael Romig, I didn’t have big expectations. I had tried fad diets and given what I thought was a huge e­ffort toward exercise. Michael’s approach was exactly what I needed. He kept me focused and on track. He showed me how my emotions led to unhealthy choices. He… Read more “Kelly Scott”

I came to PG Fit so that my oldest daughter could get in shape for volleyball season. She saw results quickly and I knew I wanted to be a part of what she was doing so that I could see results too.  Within the first month she had lost 13 lbs. and I had not only… Read more “Donia Kolodziejcyk”

The results were amazing. I did this mainly for health reasons but the bonus was how I felt and looked. What I mean by amazing is that I went from a size 18 to an 8. I am also doing group class instructions with them. I have more energy and feel healthier in this short… Read more “Selma Hannen”

I wanted to thank Michael, Karina, and Seth for helping me deal with my plantar fasciitis. I was walking with significant pain due to my plantar fascia. PG Fit provided me the necessary training to loosen the muscles as well as build strength and stability in the major muscle groups that were inefficient and caused me to hobble around. … Read more “Steve Morton”

When I first started with Karina, I was well over where I should be weight wise at 172 lbs. and my body fat was around 35%.  With my time with her, I dropped to 150 lbs. and 23%.  She transformed not only my outside appearance, but also the inside with my confidence and self-esteem of who I am… Read more “Tammy Martin”