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"Stay Updated with the Latest News and Happenings at PG Fit"
At PG Fit, we believe in providing our clients with the most current and informative news to help them achieve their fitness goals. Our news section covers a range of topics, including exercise tips, nutritional information, and the latest fitness trends.
We believe that staying informed is key to maintaining a healthy lifestyle, and our news section provides the information you need to do just that. Whether you’re looking for advice on how to improve your workouts or want to learn more about healthy eating habits, you’ll find everything you need right here.
Our news section is updated regularly, so be sure to check back often to stay up to date with the latest news in the world of fitness and nutrition.
If you have any questions or suggestions for topics you’d like to see covered, please don’t hesitate to reach out to us. We’re always happy to hear from our clients and are dedicated to providing you with the best possible resources to help you achieve your fitness goals.
Thank you for choosing PG Fit as your partner in health and wellness. Let’s get started!
Stay tuned for our latest updates.
Have you been to In-N-Out Burger?
Last week, I was at the IDEA convention in Los Angeles helping with the Success Academy. There were over 12,000 health professionals at the event,
Why You’re Gaining Weight (and how to stop it)
Tired of gaining weight? Of course you are – none of us enjoy it when the number on our scale begins to climb. So why
No Time to Workout?
The number one reason why you don’t exercise is that you don’t have time. At least that’s what you tell yourself. I know that’s what
Is Your Smoothie Sabotaging Your Results?
Do you know what the most important part of a workout is? Most people will injure themselves with the first 4 to 6 weeks of
How To Eat a Salad?
Here is a another Michael Moment. Check out this video on how to eat a salad? If you aren’t doing this simple trick, I would
9 Fun Ways to Burn 100 Calories
Now that summer is finally here, I have a special invitation to keep you focused on your fitness goals. June and July are historically the
Workouts
TWO HOLIDAY SURVIVAL GUIDE WORKOUTS
It is possible to become extremely busy over the holiday season. Below are two workouts that you can do anytime, anywhere and without equipment. All
Workout For A Cause
Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat loss can be quite frustrating, the 7
Get The Most From Your Workout
This question might make you squirm, but I’m going to ask it anyway… How effective are your workouts or are you even working out? Do
Perfectible Workouts at the Gym
Here are some perfectible workouts you can do at the gym with just a few pieces of equipment when you are traveling or out of
