This month is Teacher Appreciation Month. We want to thank all of our teachers that do so much caring and teaching our youth. To thank them, all teachers can train for free during the entire month. There are no strings attached, but the last day to sign up will be this Friday, June 10th. If you would like to know more click here. Be sure to read the newsletter and have a great week!
Simple enough, right?
Not happy with your body?
While healthy eating is a huge factor in achieving your ideal weight, exercise is the other half of the equation. Your exercise routine should be challenging and should be done on a regular basis.
Michael Romig BS, CPT, CFT, PES, CES, RES & FT
Cajun Salmon with
Roasted Cauliflower & Broccoli
This recipe for Cajun Salmon is a simple and flavorful way to eat a lean dinner. The Roasted Cauliflower and Broccoli are delicious enough to save the leftovers for a mid-afternoon snack! Start your healthy eating and cooking with these recipes.
Nutritional Analysis: One serving equals: 406 calories, 19g fat, 12g carbohydrate, 4g fiber, and 30g protein.