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"Stay Updated with the Latest News and Happenings at PG Fit"
At PG Fit, we believe in providing our clients with the most current and informative news to help them achieve their fitness goals. Our news section covers a range of topics, including exercise tips, nutritional information, and the latest fitness trends.
We believe that staying informed is key to maintaining a healthy lifestyle, and our news section provides the information you need to do just that. Whether you’re looking for advice on how to improve your workouts or want to learn more about healthy eating habits, you’ll find everything you need right here.
Our news section is updated regularly, so be sure to check back often to stay up to date with the latest news in the world of fitness and nutrition.
If you have any questions or suggestions for topics you’d like to see covered, please don’t hesitate to reach out to us. We’re always happy to hear from our clients and are dedicated to providing you with the best possible resources to help you achieve your fitness goals.
Thank you for choosing PG Fit as your partner in health and wellness. Let’s get started!
Stay tuned for our latest updates.
Oops…
I have a couple of important announcements to make. We will only have one class on Labor Day at 8:00 am. I will be teaching
Mark is coming!!!
We are just one week away! Mark Macdonald, Celebrity Nutritionist and NY Times Best Selling Author, will be coming on Wednesday, September 9th at 7:30
5 Poor Habits of Healthy People
I can’t believe summer is over! Before you know it Thanksgiving and Christmas will be here. If you didn’t hear, we are running a Back
Fat Friendly or Foe?
This is a debate that has been going on for years and these are questions I get asked all the time. What is fat? Does
Back To School Promotion
This is the best time of the year to focus on your health and fitness goals. Summers over, the kids are back in school, and
Here’s How To Eat Less Sugar
We had a great webinar last week with Paula Lippert from Venice Nutrition. She shared an amazing personal story and talked about the importance of