The Fastest Way to Lose Belly Fat
Belly fat is the worst…and these days it’s harder than ever to get rid of. With social pressures and modern conveniences constantly in your face, it’s no wonder that your waistline continues to expand. While losing fat, and losing it quickly, can feel impossible, I’m here today to give you a 3-pronged approached to shrink […]
Goal Setting
We will be having our Summer Social tomorrow night, June 30th at 7:30 pm. It will be located at Kilburns on Barker Cypress and 290. Drinks and appetizers will be provided, so we hope you can make it. Karina, Seth and I will be having a lip synch contest, and we need your help choosing […]
7 Excuses That Prevent Weight Loss
We had an awesome turnout at our Memorial Day workout yesterday. Seth did a great job leading us! We would like to thank everyone that came out to support our fallen young men and women in the armed forces. Memorial Day has a special meaning to me. I have a brother that has been in […]
Elite HRV Webinar
I hope you’ve had a wonderful day. We will be having a Webinar at 11:30 am tomorrow morning with Jason Moore from Elite HRV. He will be joining us from Florence, Italy, so it’s the only time that he is available for a webinar. We hope that you will be able to join us if […]
Happy Memorial Day!
We usually have a family reunion every year in East Texas on Memorial Day weekend, but this year they cancelled it because of all the rain. I can’t say that I am too upset about it, because my son has a swimming meet and baseball tournament all weekend. It’s great to be busy, but this […]
Do you know Matty?
Do you know Matty or someone like her? She has been a client of PG Fit for almost a year now, but she reached a plateau. She lost 17 pounds on her own, but she struggled losing the last few pounds of body fat even though she was committed to her workouts. Nutrition is key! […]
7 Ways to Burn More Fat
Ready to burn your way to a leaner you? Dropping fat tends to be a tedious process that’s slow and steady. There are, however, 7 ways to add an extra boost to your results. Keep reading to find out how… Boost Your Burn #1: Track Everything Counting calories, weighing out food portions, and keeping tabs […]
Happy Mother’s Day
Hey Friend, Tomorrow is Mother’s Day and if you are looking for a last minute gift then make sure to read below. But first, I would like you to watch this video of one our clients and are very own Karina. Donia is an inspiration to us all! She is the mother of two beautiful […]
Want More Results?
Hey Friend, The summer is only a few short weeks away. Do you have your beach body back yet? If you are not currently a member of PG Fit and you would like some help, we have a couple of great promotions you need to check out. We are starting our 28 Day Meltdown Challenge […]
5 Things to do NOW to get swimsuit ready
Hey Friend, Can you believe that summer is less than seven weeks away? Are you going to be ready to get into a swimsuit? Please make sure to read the five things you need to do right now to get beach ready for the summer. We like to thank everyone that came out to our […]