Happy New Year
We hope you had a Happy New Year! It’s going to be a great 2017. We have a special gift to give you to kick off this new year. You are invited to sign up for our text message service to receive inspiring texts each week. If you would like to sign up please click here. […]
12 Days Of Fitness For $12
This is the last week we are offering the 12 Days of Fitness for $12. This promotion is for first-time clients only, and it will end on Saturday, December 24th. We only have a few spots available, so please apply at www.pgfit.com/12days. Have a great week!
Do You Know Laura? (Results May Vary)
I would like to share with you who our client of the month for December is, but first I wanted to let you know that we only have a few spots left for our 12 Days of Fitness for $12 promotion. This promotion is for first-time clients only, and it will end on Saturday, December 24th. Please apply […]
The Secrets To Eating For Fat Loss
We have a new video that I wanted to show you. This video explains why I left corporate fitness and started PG Fit. I hope you will take a few minutes to watch it and read the newsletter below. Have a great week! The Secrets To EatingFor Fat LossBy now you are probably aware that […]
How To Keep The Holiday Weight Off
If you didn’t see my last email, we are offering 12 Days of Fitness for $12. This promotion is for first-time clients only, and it will end on Saturday, December 24th. We only have 15 spots available, so please apply at www.pgfit.com/12days. Enjoy the newsletter! How To Keep The Holiday Weight Off? What do holiday parties and […]
Happy Thanksgiving
We would like to wish you and your family a Happy Thanksgiving. If you are in town for the holiday, please come join us tomorrow for the Coles Crossing Turkey Trot. It will start at 8:45 am at the lap pool which is located on Coles Crossing Drive, Cypress, TX 77429. We will also […]
Running Class Tomorrow
We will not be having classes tomorrow morning at All Star. There is going to be a wedding, so we had to cancel classes. We will be having a running class at the Coles Crossing Community Center which is located at 12500 Barker Cypress Rd, Cypress, TX 77429. It will start promptly at 8:00 am. Everyone […]
7 Ways To Shed Body Fat
Can you believe Thanksgiving is right around the corner? It will be Christmas and 2017 before you know it! Below are just a few ways that you can shed some body fat right before the most stressful… I mean “wonderful” time of the year. Remember, the average person gains 10-15 pounds over the holidays. Be […]
5 Easy Meal Recipes
Most of our clients want to eat healthy – they really do – but a single detrimental factor gets in their way…they simply don’t have the time. I get it, we all lead busy lives that leave very little extra time for healthy meal prep, but the alternative of fast food meals, frozen dinners and restaurant […]
Movie This Friday
Our friends at La Vida Massage, Jeff and Tracey Gerl, have invited us to attend the premier of their new movie Generation Found. This movie talks about a really problem in our society and what Houston has done to help address it. I would highly encourage you to come watch it with us Monday night, […]