We will not be having classes tomorrow morning at All Star. There is going to be a wedding, so we had to cancel classes. We will be having a running class at the Coles Crossing Community Center which is located at 12500 Barker Cypress Rd, Cypress, TX 77429. It will start promptly at 8:00 am.
Everyone is invited, even our four legged friends. We will run, walk or trot 1-3 miles. We will spend a few minutes talking about the importance of running mechanics. If you are a runner or thinking about running, I would highly encourage you to come. It’s going to be a great way to burn 300-500 calories. We hope to see you tomorrow!
Michael Romig BS, CPT, CFT, PES, CES, RES & FT
PG Fit, LLC