28 Day Challenge and Resistance Training

Following a bio-mechanical screening to determine motor dysfunctions, muscle imbalances or postural deviances, we can develop a resistance training program that applies enough of a load or resistance to your muscles to strengthen and tone them.

Leave a Reply

Your email address will not be published. Required fields are marked *

    0
    Your Cart
    Your cart is emptyReturn to Shop
    pgfit.com
    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.