Tomorrow’s Workout


All Star will be cleaning the facility tomorrow.  The front entrance might be blocked, so please try to come in the side door facing Telge Road.

Karina and Seth have the rest of the week off.  I will be coaching both the morning and the evening programs.  They will take place in the gym.  Please make sure to bring your walking or running shoes.  I have a special workout designed for you tomorrow so be ready.

We will also only have one workout Christmas Eve at 8:00 am.  Everyone is welcome to come.  It will be one to remember!!!

Be Fit,

Michael Romig BS, CPT, CFT, PES, CES, RES & FT

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