News
Newsletter
"Stay Updated with the Latest News and Happenings at PG Fit"
At PG Fit, we believe in providing our clients with the most current and informative news to help them achieve their fitness goals. Our news section covers a range of topics, including exercise tips, nutritional information, and the latest fitness trends.
We believe that staying informed is key to maintaining a healthy lifestyle, and our news section provides the information you need to do just that. Whether you’re looking for advice on how to improve your workouts or want to learn more about healthy eating habits, you’ll find everything you need right here.
Our news section is updated regularly, so be sure to check back often to stay up to date with the latest news in the world of fitness and nutrition.
If you have any questions or suggestions for topics you’d like to see covered, please don’t hesitate to reach out to us. We’re always happy to hear from our clients and are dedicated to providing you with the best possible resources to help you achieve your fitness goals.
Thank you for choosing PG Fit as your partner in health and wellness. Let’s get started!
Stay tuned for our latest updates.
5 Big Benefits of Fat Loss
Hey Friend, We are just one week away! Mark Macdonald, Celebrity Nutritionist and NY Times Best Selling Author, will be coming on Thursday, March 26th
7 Things Fit People Do
Hey Friend, I have a very exciting announcement to make. Mark Macdonald, Celebrity Nutritionist and NY Times Best Selling Author, will be coming to PG
9 Ways to Override the Urge to Quit
This is typically the time of year when people start to fall off track and lose sight of their health and fitness goals. Spring Break
5 Metabolism Myths Busted
Sometimes, your metabolism works against you even when you think you’re doing everything right. It’s time you took a good, hard look at how your
5 Habits That Cause Belly Fat
There’s nothing quite as frustrating as that stubborn belly fat that sits around your waist, makes your pants tight and destroys your confidence. If you
Super Bowl Snack
Tomorrow is Super Bowl Sunday, so I wanted to give you a healthy recipe to try. But before I do that, I need to make
Workouts
TWO HOLIDAY SURVIVAL GUIDE WORKOUTS
It is possible to become extremely busy over the holiday season. Below are two workouts that you can do anytime, anywhere and without equipment. All
Workout For A Cause
Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat loss can be quite frustrating, the 7
Get The Most From Your Workout
This question might make you squirm, but I’m going to ask it anyway… How effective are your workouts or are you even working out? Do
Perfectible Workouts at the Gym
Here are some perfectible workouts you can do at the gym with just a few pieces of equipment when you are traveling or out of
