News
Newsletter
"Stay Updated with the Latest News and Happenings at PG Fit"
At PG Fit, we believe in providing our clients with the most current and informative news to help them achieve their fitness goals. Our news section covers a range of topics, including exercise tips, nutritional information, and the latest fitness trends.
We believe that staying informed is key to maintaining a healthy lifestyle, and our news section provides the information you need to do just that. Whether you’re looking for advice on how to improve your workouts or want to learn more about healthy eating habits, you’ll find everything you need right here.
Our news section is updated regularly, so be sure to check back often to stay up to date with the latest news in the world of fitness and nutrition.
If you have any questions or suggestions for topics you’d like to see covered, please don’t hesitate to reach out to us. We’re always happy to hear from our clients and are dedicated to providing you with the best possible resources to help you achieve your fitness goals.
Thank you for choosing PG Fit as your partner in health and wellness. Let’s get started!
Stay tuned for our latest updates.
The Fastest Way to Lose Belly Fat
Belly fat is the worst…and these days it’s harder than ever to get rid of. With social pressures and modern conveniences constantly in your face,
Goal Setting
We will be having our Summer Social tomorrow night, June 30th at 7:30 pm. It will be located at Kilburns on Barker Cypress and 290.
7 Excuses That Prevent Weight Loss
We had an awesome turnout at our Memorial Day workout yesterday. Seth did a great job leading us! We would like to thank everyone that
Elite HRV Webinar
I hope you’ve had a wonderful day. We will be having a Webinar at 11:30 am tomorrow morning with Jason Moore from Elite HRV. He
Happy Memorial Day!
We usually have a family reunion every year in East Texas on Memorial Day weekend, but this year they cancelled it because of all the
Do you know Matty?
Do you know Matty or someone like her? She has been a client of PG Fit for almost a year now, but she reached a
Workouts
TWO HOLIDAY SURVIVAL GUIDE WORKOUTS
It is possible to become extremely busy over the holiday season. Below are two workouts that you can do anytime, anywhere and without equipment. All
Workout For A Cause
Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat loss can be quite frustrating, the 7
Get The Most From Your Workout
This question might make you squirm, but I’m going to ask it anyway… How effective are your workouts or are you even working out? Do
Perfectible Workouts at the Gym
Here are some perfectible workouts you can do at the gym with just a few pieces of equipment when you are traveling or out of