News
Newsletter
"Stay Updated with the Latest News and Happenings at PG Fit"
At PG Fit, we believe in providing our clients with the most current and informative news to help them achieve their fitness goals. Our news section covers a range of topics, including exercise tips, nutritional information, and the latest fitness trends.
We believe that staying informed is key to maintaining a healthy lifestyle, and our news section provides the information you need to do just that. Whether you’re looking for advice on how to improve your workouts or want to learn more about healthy eating habits, you’ll find everything you need right here.
Our news section is updated regularly, so be sure to check back often to stay up to date with the latest news in the world of fitness and nutrition.
If you have any questions or suggestions for topics you’d like to see covered, please don’t hesitate to reach out to us. We’re always happy to hear from our clients and are dedicated to providing you with the best possible resources to help you achieve your fitness goals.
Thank you for choosing PG Fit as your partner in health and wellness. Let’s get started!
Stay tuned for our latest updates.
Low Carb Pumpkin Muffins
Here’s a muffin that isn’t sugary, starchy and devoid of nutrients – like the muffins at your favorite coffee shop. These muffins are rich in
4 Week Sprint Webinars with Michael Romig
4 Week Sprint Webinars with Michael Romig WedDate: 9/30/2015 – 10/28/2015From: 9:00 pm – 10:00 pm 4 Week Sprint Webinars The webinars will be every Wednesday at
21 Reasons To Read This…
The last day to sign up for the Transformation Challenge will be September 26th at our workshop from 12-1 pm. I would highly encourage you
Thanks Bob!
We would like to thank Bob Arriaga for joining us for our monthly webinar on Wednesday. He did an excellent job of teaching us how
Events for September
Sept 12th: Fall Party at Killburns off Malcomson (starts at 7:30 pm) Sept 16th: Webinar from 8-9 pm with Bod Arriaga (click here for
Here’s the secret to great abs…
We will be kicking off our PG Fit 8 Week Transformation Challenge this evening with Mark Macdonald, Celebrity Nutritionist and NY Times Best Selling Author.
Workouts
TWO HOLIDAY SURVIVAL GUIDE WORKOUTS
It is possible to become extremely busy over the holiday season. Below are two workouts that you can do anytime, anywhere and without equipment. All
Workout For A Cause
Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat loss can be quite frustrating, the 7
Get The Most From Your Workout
This question might make you squirm, but I’m going to ask it anyway… How effective are your workouts or are you even working out? Do
Perfectible Workouts at the Gym
Here are some perfectible workouts you can do at the gym with just a few pieces of equipment when you are traveling or out of