News
Newsletter
"Stay Updated with the Latest News and Happenings at PG Fit"
At PG Fit, we believe in providing our clients with the most current and informative news to help them achieve their fitness goals. Our news section covers a range of topics, including exercise tips, nutritional information, and the latest fitness trends.
We believe that staying informed is key to maintaining a healthy lifestyle, and our news section provides the information you need to do just that. Whether you’re looking for advice on how to improve your workouts or want to learn more about healthy eating habits, you’ll find everything you need right here.
Our news section is updated regularly, so be sure to check back often to stay up to date with the latest news in the world of fitness and nutrition.
If you have any questions or suggestions for topics you’d like to see covered, please don’t hesitate to reach out to us. We’re always happy to hear from our clients and are dedicated to providing you with the best possible resources to help you achieve your fitness goals.
Thank you for choosing PG Fit as your partner in health and wellness. Let’s get started!
Stay tuned for our latest updates.
21 Day Detox
We have been getting a lot of questions about the 21 Day Detox so far. If you would like to participate be sure to go to www.21daydetox.pgfit.com to sign
21 Day Detox Starting Soon
We will be launching our 21 Day Detox next Saturday, January 28th. You can win up to $210 for being part of the challenge, and
Spinach Salad Recipe
Spinach Salad Servings: 8 Here’s what you need: 3 oranges, peeled, sliced and quartered 2 cucumbers, peeled sliced and quartered 1/8 cup macadamia nuts, coarsely
5 Ways To Change Your Workouts
I can’t believe we are already nine days into 2017. This is the time to get back into a routine or to establish a new
Happy New Year
We hope you had a Happy New Year! It’s going to be a great 2017. We have a special gift to give you to kick
12 Days Of Fitness For $12
This is the last week we are offering the 12 Days of Fitness for $12. This promotion is for first-time clients only, and it will end
Workouts
TWO HOLIDAY SURVIVAL GUIDE WORKOUTS
It is possible to become extremely busy over the holiday season. Below are two workouts that you can do anytime, anywhere and without equipment. All
Workout For A Cause
Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat loss can be quite frustrating, the 7
Get The Most From Your Workout
This question might make you squirm, but I’m going to ask it anyway… How effective are your workouts or are you even working out? Do
Perfectible Workouts at the Gym
Here are some perfectible workouts you can do at the gym with just a few pieces of equipment when you are traveling or out of
