News
Newsletter
"Stay Updated with the Latest News and Happenings at PG Fit"
At PG Fit, we believe in providing our clients with the most current and informative news to help them achieve their fitness goals. Our news section covers a range of topics, including exercise tips, nutritional information, and the latest fitness trends.
We believe that staying informed is key to maintaining a healthy lifestyle, and our news section provides the information you need to do just that. Whether you’re looking for advice on how to improve your workouts or want to learn more about healthy eating habits, you’ll find everything you need right here.
Our news section is updated regularly, so be sure to check back often to stay up to date with the latest news in the world of fitness and nutrition.
If you have any questions or suggestions for topics you’d like to see covered, please don’t hesitate to reach out to us. We’re always happy to hear from our clients and are dedicated to providing you with the best possible resources to help you achieve your fitness goals.
Thank you for choosing PG Fit as your partner in health and wellness. Let’s get started!
Stay tuned for our latest updates.
It’s Not A Quick Fix. It’s A Permanent Change!
No Magic Pills Or Fad Diets Here… Just Life Choices And Real Results!
It’s not a quick fix. It’s a permanent change!
No magic pills or fad diets here… just life choices and real results!
Supplement Workshop Tomorrow
This is a friendly reminder that we will be having regularly scheduled classes tomorrow at Smart Drinks & Nutrition not at the gym. The address
How To Make Fat-Burning Restaurant Style Meals At Home
We will be having a special webinar Monday night at 8:00 pm with Venice Nutrition Head Chef Valerie Cogswell. Please go to www.pgfit.com/valerie for details.
Calendar Of Events For May
May 1st Webinar with Head Chef Valerie Cogswell on How to Make Restaurant Style Meals at Home May 5th-6th Supplement Workshops at Smart Drinks &
Healthy Meal Options
Preparation is the key to nutrition, exercise, and your overall healthy lifestyle. Being prepared can help you make healthy choices when deciding what to eat.
Workouts
TWO HOLIDAY SURVIVAL GUIDE WORKOUTS
It is possible to become extremely busy over the holiday season. Below are two workouts that you can do anytime, anywhere and without equipment. All
Workout For A Cause
Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat loss can be quite frustrating, the 7
Get The Most From Your Workout
This question might make you squirm, but I’m going to ask it anyway… How effective are your workouts or are you even working out? Do
Perfectible Workouts at the Gym
Here are some perfectible workouts you can do at the gym with just a few pieces of equipment when you are traveling or out of