Beat The Heat!
IT’S SUMMER! BEAT THE HEAT WITH THESE SUMMER WORKOUT TIPS It’s hot out there! If you have been working out over the past couple of months, you may be surprised at the new challenges that summertime fitness throws at you. You are probably discovering that your body reacts to the heat and humidity differently than […]
Happy Independence Day Bonus!
We hope you have a Happy Independence Day! I wanted to send this quick video out to give you a version of the perfectible workout to follow at home or while you are out of town. This is a strength version of the perfectible workout that you can do with just a few pieces of […]
Happy Independence Day!
How To Break Free From A Weight Loss Slump Tomorrow is Independence Day! We’re surrounded by all kinds of reminders about the priceless freedom that we enjoy in our country. Flags, fireworks and fun cookouts all symbolize the bravery and determination of our ancestors as they fought to secure our freedom and help our country […]
How To Get Back On Track?
I want to apologize… It has been a few weeks since I have sent out the newsletter, and I want to make it up to you be sending you a lot of valuable information over the next couple of weeks.Independence Day is right around the corner and I’m sure you’re going to be grilling on the […]
How To Increase Your Veggie Intake?
I hope you had a great Mother’s Day weekend. We had an awesome webinar last week with Jason Brower on estate planning. If you missed it, you can click here to watch or listen to it. We have another webinar tonight at 8:00 pm with Polar USA on “How to Burn Fat without Spinning Your Wheels in […]
How To Burn Fat Without Spinning Your Wheels In The Gym?
We have a webinar tonight at 8:00 pm with Polar USA on “How to Burn Fat without Spinning Your Wheels in the Gym.” You can go to www.pgfit.com/polar to register.
7 Reasons To Be FIT
I would like to share with you one of my favorite quotes about motivation. “People often say that motivation doesn’t last. Well, neither does bathing – that’s why we recommend it daily.” ~ Zig Ziglar We have to control what we can, cope with what we can’t and concentrate on what’s important. Focus is the key. […]
Join Us For A Charity Workout At PG Fit.
Please Join Us Tomorrow, Saturday May 6th, For A Special Workout To Support The American Cancer Society. Time: 8:00-9:30am Place: Smart Drinks & Nutrition – 12343 Barker Cypress Rd. #250, Cypress, TX 77429 Cost: A Donation Of $10 Or More To Relay For Life Cy-Fair. Visit This Link And Make Your Donation. CLICK HERE TO DONATE!
It’s Not A Quick Fix. It’s A Permanent Change!
No Magic Pills Or Fad Diets Here… Just Life Choices And Real Results!
It’s not a quick fix. It’s a permanent change!
No magic pills or fad diets here… just life choices and real results!
