LET’S TALK ABOUT SUGAR
ON AVERAGE, Americans consume 130-150 pounds of sugar each year. This volume is ADDED sugars, not the natural sugars in raw fruits and vegetables!! If that number seems unreal to you, read this quote from Healthline – “If you eat one serving of Stonyfield Organic Smooth & Creamy Lowfat Strawberry yogurt (20 grams of sugar) […]
