Win an iPhone 7

I wanted to write you to thank and congratulate you for your commitment to getting in shape.  Did you know that you are part of the 11% of the population that actually exercises on a consistent basis?  Here’s another interesting fact for you… only 2% of the people who exercise actually get results – and […]

Lisa Begnaud (results may vary)

We would like to recognize Lisa Begnaud for the amazing progress she has made so far.  She has lost close to 20 pounds since she started (which she didn’t have that much to lose) and she has dramatically improved her nutrition and cardiovascular endurance. She started working out in our group classes, and now she is […]

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