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"Stay Updated with the Latest News and Happenings at PG Fit"
At PG Fit, we believe in providing our clients with the most current and informative news to help them achieve their fitness goals. Our news section covers a range of topics, including exercise tips, nutritional information, and the latest fitness trends.
We believe that staying informed is key to maintaining a healthy lifestyle, and our news section provides the information you need to do just that. Whether you’re looking for advice on how to improve your workouts or want to learn more about healthy eating habits, you’ll find everything you need right here.
Our news section is updated regularly, so be sure to check back often to stay up to date with the latest news in the world of fitness and nutrition.
If you have any questions or suggestions for topics you’d like to see covered, please don’t hesitate to reach out to us. We’re always happy to hear from our clients and are dedicated to providing you with the best possible resources to help you achieve your fitness goals.
Thank you for choosing PG Fit as your partner in health and wellness. Let’s get started!
Stay tuned for our latest updates.
The 7 Worst Items in Your Kitchen
I’m off to Louisville today for a conference and summit with other fitness professionals. This is one of the biggest of the year, so I
Easy Turkey Meatloaf
You don’t need to be a chef to whip together this delicious, nutritious meal—it’s quick and easy. Organic turkey is a great source of protein.
The 3500 Calorie Myth
Happy Columbus Day! Today I want to talk about calories and hormones. A calorie is not a calorie. The equation calorie in vs. calories out
7 Reasons to Exercise
Are chronic excuses keeping you from the rewards of a regular, challenging exercise routine? If so then you’re missing out on much more than you
Healthy Tuna Melt
Gone are the days when tuna melts were laden with fat and served on slabs of bread with a pile of French fries – this
4 Week Sprint Webinars with Michael Romig
4 Week Sprint Webinars with Michael Romig WedDate: 9/30/2015 – 10/28/2015From: 9:00 pm – 10:00 pm 4 Week Sprint Webinars The webinars will be every Wednesday at