forms Fitness Assessment Form Physician Release Form Recent Articles Nutrition Worksheet April 1, 2019 Finisher #6 March 8, 2019 Finisher #4 March 5, 2019 Finisher #2 March 4, 2019 27 Finishers Challenge March 1, 2019 Detox Webinar February 28, 2019 Mark Macdonald February 22, 2019 Archives Archives Select Month April 2019 March 2019 February 2019 January 2019 December 2018 November 2018 October 2018 September 2018 August 2018 July 2018 June 2018 May 2018 April 2018 March 2018 February 2018 January 2018 December 2017 September 2017 August 2017 July 2017 June 2017 May 2017 April 2017 March 2017 February 2017 January 2017 December 2016 November 2016 October 2016 September 2016 August 2016 July 2016 June 2016 May 2016 April 2016 February 2016 January 2016 December 2015 November 2015 October 2015 September 2015 August 2015 July 2015 June 2015 May 2015 April 2015 March 2015 February 2015 January 2015 December 2014 November 2014 TestimonialsVictoria“My experience has been amazing. My trainer, Michael, has not only helped me lose weight but he has taught me about a healthy diet and workout in the process. I… … “Victoria”Donia KolodziejcykI came to PG Fit so that my oldest daughter could get in shape for volleyball season. She saw results quickly and I knew I wanted to be a part of… … “Donia Kolodziejcyk”Steve MortonI wanted to thank Michael, Karina, and Seth for helping me deal with my plantar fasciitis. I was walking with significant pain due to my plantar fascia. PG Fit provided me the necessary training… … “Steve Morton”Justin“All the hard work is paying off. I’m getting stronger and faster. Michael is awesome!” Justin Travis is 12 years old and has a dream to be a pitcher in… … “Justin”Richard KolodziejcykI’ve never been in better shape! I finally got rid of all my X’s. When I started seeing Michael at PG Fit, I weighed 270 lbs. with a body fat… … “Richard Kolodziejcyk”Selma HannenThe results were amazing. I did this mainly for health reasons but the bonus was how I felt and looked. What I mean by amazing is that I went from… … “Selma Hannen”Kelly ScottWhen I signed up to train with Michael Romig, I didn’t have big expectations. I had tried fad diets and given what I thought was a huge effort toward exercise.… … “Kelly Scott”Lesli CurryI have been working out on a somewhat regular basis for the last 5 years. Since I joined PG Fit at the beginning of November, I feel so much better… … “Lesli Curry”Tammy MartinWhen I first started with Karina, I was well over where I should be weight wise at 172 lbs. and my body fat was around 35%. With my time with her, I dropped… … “Tammy Martin”GeorgeI have trained with several trainers before and I have never seen results like I have with Michael. He motivates me and keeps me on track. He has helped me… … “George”Phoebe ChildersPainful back issues brought me to Michael Romig over a year ago. He was recommended by a friend that had some similar problems. Michael’s goal with me was to strengthen… … “Phoebe Childers”Pastor David BahnI had toyed with the idea of participating in a PG Fit event when it was offered at St. John. Due to my own inertia, and calendar conflicts, I was… … “Pastor David Bahn”Becky BulgerinI joined PG Fit 11 months ago. During this time, I have learned so much about working out, eating better, and living a healthier lifestyle. I am happy to say that I… … “Becky Bulgerin”Katie“A person that does not enjoy working out and eats and drinks anything she wants has been a solid definition of myself for as long as I can remember. I… … “Katie”Geri BishopWhen I first met Karina, I was recuperating from severe sciatica. I had 3 injections, and my pain was manageable enough for me to exercise. I had tried physical therapy… … “Geri Bishop”Robin SmithwickI joined the PG Fit family in June of 2013 and I have to say that I have truly enjoyed every workout since then! Over the past 3 years I… … “Robin Smithwick” Free Fitness Updates Sign up to get fitness tips, healthy recipes, and promotional offers. First Name * Email * get your free nutrition report! First Name * Email * Yes! I would also like to receive your newsletter. Free Fitness Updates! Sign up to get fitness tips, healthy recipes, and promotional offers. First Name * Email * contact 14405 Telge RdCypress, TX 77429 832.303.7004 hours Mon-Thurs 5am - 8pmFri 5am - 2pmSat 8am - 10am Forms | Resources About Philosophy Coaches Testimonials PG Fit Ranking System Services Memberships Personal and Group Training Nutrition Corporate Wellness Education New Members Schedule News FAQ Contact Disclaimer: All results may vary.