Our lovely ladies gathered up before their workout for a photo opp. Great job today.
Our lovely ladies gathered up before their workout for a photo opp. Great job today.
RECIPE OF THE WEEK 💚GREEN GODDESS DRESSING Makes 6 servings • 1 C full-fat Greek yogurt • 1 C fresh herbs (chopped dill, parsley, cilantro, basil) • 2 garlic cloves, chopped • ½ t sea salt • Black pepper, to taste Place all the ingredients in a food processor and process until smooth and green – the herbs should be reduced to tiny flecks. Taste and add more salt and/or pepper if necessary. This will keep in the fridge for up to a week. Delicious!
RECIPE OF THE WEEK 💚GREEN GODDESS DRESSING Makes 6 servings • 1 C full-fat Greek yogurt • 1 C fresh herbs (chopped dill, parsley, cilantro, basil) • 2 garlic cloves, chopped • ½ t sea salt • Black pepper, to taste Place all the ingredients in a food processor and process until smooth and green […]
Way to finish February STRONG!! 💪🏼 Congrats to 6pm crew for adding progressions, getting L O W on the sumo squats and increasing weights!
Way to finish February STRONG!! 💪🏼 Congrats to 6pm crew for adding progressions, getting L O W on the sumo squats and increasing weights!
Last day of February. Might as well get a workout in.
Last day of February. Might as well get a workout in.
LAST DAY TO RECEIVE $50 OFF the PNOE Fitness Test!! Sign up here – https://onboardme.net/a4820b
LAST DAY TO RECEIVE $50 OFF the PNOE Fitness Test!! Sign up here – https://onboardme.net/a4820b
A good workout is always the cure for a case of the Mondays.
A good workout is always the cure for a case of the Mondays.
💪🏾 FOOD OF THE WEEK – GREEK YOGURT 💪🏾 ❓ What kind of yogurt do you get at the grocery store!? 💡 For a lot of people, it’s Greek yogurt, it’s packed with good-for-you probiotics and it has less lactose than other yogurts … which means it’s better tolerated by most people than other dairy products. 🔥 It also is a good source of vitamin B12 and potassium. ➡ Note: While it’s a good source of calcium, Greek yogurt has less of it than regular yogurt – just something to be aware of if you’re trying to boost your calcium intake!
💪🏾 FOOD OF THE WEEK – GREEK YOGURT 💪🏾 ❓ What kind of yogurt do you get at the grocery store!? 💡 For a lot of people, it’s Greek yogurt, it’s packed with good-for-you probiotics and it has less lactose than other yogurts … which means it’s better tolerated by most people than other dairy […]
How can I ensure PG Fit is the best part of your day?
Hey PG Fit Family – This is Tami, Operations Manager and Client Experience Officer for PG Fit. Thank you for inviting your friends and family to experience the PG Fit difference you know and trust. Casey, Christain, and Ray feel humbled and honored to work with each of you and care for your family and […]
Cardio Workshop with Michael Romig
Join us for another installment in the PG Fit Education Series on Tuesday, February 21 at 7:30pm. In this Webinar, Master Trainer Michael Romig, will discuss the basics but also provide key insights to cardiovascular training effectiveness. This is a free webinar.
PG Fit Cares – Christmas Giving
PG Fit partnered with Entrusted Houston to provide Christmas gifts for teens in the foster care and adoption communities. Please bring your UNWRAPPED gifts to the PG Fit offices by 9am on Friday, December 16. Suggested gifts are: Lego Building Sets Art supplies Diffuser Sets/Candles Yeti Cup Purse Fashionable Backpack Sports Backpack Wallet Disposable Cameras […]
