7 Ways To Reduce Body Fat

7 Ways to Reduce Body Fat 1. Drink a Gallon of WaterWater is always a crucial element for proper bodily functions, and even more so when fat loss is your goal. The conversion of fat into energy takes place in your liver, and this process requires that you be well hydrated.   Drinking a gallon of […]

Workout For A Cause

Today I have 7 simple and effective ways for you to shed that unwanted body fat. While fat loss can be quite frustrating, the 7 strategies below are proven to help you slim down fast, but before we talk about them I would like to invite everyone that lives in the Cypress and Houston area […]

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