Easy Marinated Salmon

Salmon is filled with healthy omega 3 essential fatty acids, protein, and vitamin B12. This recipe is quick and tastes amazing. Serve it with a side of brown rice and steamed veggies.   Servings: 4   Here’s what you need… 1 Tablespoon sesame oil ¼ cup lemon juice ¼ cup soy sauce 1 teaspoon ground mustard 1 […]

5 Ways To Lose Fat

5 Ways To Lose Fat The best kind of fat loss is steady fat loss. And while a slow-and-steady approach to weight loss will ensure that you keep the weight off for good, we have a few tricks to help you burn fat as fast as possible.   So if you’re ready to speed up your […]

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