Easy Turkey Meatloaf
You don’t need to be a chef to whip together this delicious, nutritious meal—it’s quick and easy. Organic turkey is a great source of protein. Pair this meatloaf with a fresh, green salad for the perfect, fitness-approved meal.Servings: 2 Here’s what you need… 2 teaspoons olive oil 2 garlic cloves, minced 1 yellow onion, chopped […]
The 7 Worst Items in Your Kitchen
I’m off to Louisville today for a conference and summit with other fitness professionals. This is one of the biggest of the year, so I am really excited. Karina and Seth will be joining me this time, so I hope they will have just as much fun as I did last year. Some of the […]