The 3500 Calorie Myth

Happy Columbus Day!  Today I want to talk about calories and hormones.  A calorie is not a calorie.  The equation calorie in vs. calories out says nothing about lean tissue and water; it states you will only lose fat.  We know this is not all true.  If a calorie is just a calorie then they […]

    0
    Your Cart
    Your cart is emptyReturn to Shop
    pgfit.com
    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.