Elite HRV Webinar

I hope you’ve had a wonderful day.  We will be having a Webinar at 11:30 am tomorrow morning with Jason Moore from Elite HRV.  He will be joining us from Florence, Italy, so it’s the only time that he is available for a webinar.  We hope that you will be able to join us if […]

7 Excuses That Prevent Weight Loss

We had an awesome turnout at our Memorial Day workout yesterday.  Seth did a great job leading us!  We would like to thank everyone that came out to support our fallen young men and women in the armed forces.  Memorial Day has a special meaning to me.  I have a brother that has been in […]

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