Super Bowl Snack

Tomorrow is Super Bowl Sunday, so I wanted to give you a healthy recipe to try.   But before I do that, I need to make a few announcements.  We will be having a Webinar this Wednesday, February 4th at 8:00 pm to talk about the reintroduction process after the detox.  This is the most important […]

Your Holiday Recovery Plan

The holidays have come and gone, and you’re left to deal with the aftermath of all that less-than-healthy eating… Your body is puffy and bloated. Your joints are achy. Your clothes feel tight.  Maybe you are feeling this way right now. If so follow the 5 steps I’ve outlined below. They will help you get […]

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