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At PG Fit, we are a proud member of the Association of Fitness Studios and consider ourselves to be fitness professionals, not just your average personal trainers. Our ultimate goal is to coach and educate our clients every step of the way, so that they have the tools and resources they need to maintain a healthy lifestyle. We average over 10+ years of experience and have received nationally recognized personal training certifications through The National Commission for Certifying Agencies (NCCA).

Casey Blando

Casey’s love for sports and physical activity helped fuel his competitive personality  and excel in high school sports (basketball, football, and tennis) and events such as; the Chicago Accenture Triathlon, MS150, and multiple Martial Arts tournaments. Casey fostered his creativity through storytelling and Martial Arts. His love for storytelling drove him to pursue and obtain a degree in digital filmmaking. After given the opportunity to teach Brazilian Jiu Jitsu, Casey was overwhelmed by the feeling of joy he got from educating and earned his NASM Personal Trainer Certification in pursuit of helping others full time. Casey enjoys making personal connections with individuals and helping them accomplish their personal goals. “I love helping others grow by giving them the tools they need to help shape and mold themselves into becoming whatever it is they wish to be.” Casey makes it a point to explore different ways of growing his mind and body for the better of himself and others. 

Ranorris Ray

Training in Tae Kwon Do in Kindergarten started Ray’s love for and involvement in sports. In middle and high school, he participated in basketball, football, and track & field. Ray earned a full scholarship to play football at Texas Christian University, where he was a 4-year letter winner and a 3-year starter. He also earned the designation as a Strength and Conditioning All-American in 2006. While at TCU, Ray earned his Bachelors Degree in Communication Studies with a minor in Psychology. After college Ray participated in camp with the Dallas Cowboys and played 6 years in the Arena Football League. He also trained and competed in Muay Thai and Brazilian Jiu Jitsu.

Ray spent some time working in sales and service; however, he missed being around sports and being able to personally make a difference in people’s lives. Ray started training high school football players and also earned his NASM Personal Trainer Certification. This way he could share his passion and experience for sports and fitness on a larger scale.

Ray and his wife Jackie met in college and were married in 2013. Jackie has been a teacher in the Cy-Fair school district for 16 years, teaching 3rd and Kindergarten. They have 2 kids, Lennox and Raiden, that keep their lives interesting. 

Michael Romig

Michael is the President and CEO of PG Fit, LLC. He is a certified and accredited personal trainer and nutritionist who has helped hundreds of clients reach their health and fitness goals.

Michael is currently pursuing a Doctorate in Health Science and finishing his MBA. He received a Master’s of Science in Exercise Science & Health Promotion and a Bachelor’s of Science in Psychology. He currently holds several nationally recognized personal training certifications through accredited organizations such as NASM, NCSF, PFIT, NFPT, NSCA, CrossFit, FMS, TRX, USAW, Cooper, and ISSA. He also has seven advanced specializations in nutrition, PEMF, corrective exercise, performance enhancement training, rehabilitative exercise training, physical therapy, and strength and conditioning.

Michael is a member of AAU & USA Diving, and he is an All-American and national champion. Michael is married and has a fifteen-year-old son who is also a diver. He enjoys running and mountain biking with his Chocolate Lab, playing golf, and the occasional weekend skydive. 

Tami Maloney

Tami joins the PG Fit team to bring an added level of operational and administration support. She comes from a background of project management for non-profit organizations. She has a Bachelor of Business Administration in Risk Management from Georgia State University. She is certified as a provider of PEMF, Normatec, and dotFit, and is currently studying to be a Certified Nutrition Coach through the National Academy of Sports Medicine (NASM).
Growing up in West Virginia, she was always fishing with her dad or whitewater rafting with her cousins. She grew up playing softball and volleyball. She taught rock climbing and rappelling in college, and played volleyball for Georgia State University. She loves all types of sports but enjoys watching college football the most, and is a BIG fan of the Alabama Crimson Tide (RTR!). 
She married Ken in 1994 in Atlanta, Georgia. They have lived in Georgia, Alabama and now Texas. They homeschooled their four children, and all of them are in college (send money!). When not in class at PG Fit, Tami enjoys reading, running, and trying new recipes.