coaches

At PG Fit, we are a proud member of the Association of Fitness Studios and consider ourselves to be fitness professionals, not just your average personal trainers. Our ultimate goal is to coach and educate our clients every step of the way, so that they have the tools and resources they need to maintain a healthy lifestyle. We average over 10+ years of experience and have received nationally recognized personal training certifications through The National Commission for Certifying Agencies (NCCA).

Meet Our Team

Michael Romig
Michael is the owner of PG Fit, LLC and is a certified and accredited personal trainer and nutritionist who has helped hundreds of clients reach their health and fitness goals. Starting at an early age, Michael started competing in U.S. diving and became an All-American. After competing at the collegiate and professional levels, Michael received a Bachelor’s of Science Degree and currently holds several nationally recognized personal training certifications through accredited organizations such as NASM, NCSF, PFIT, NFPT, NSCA, CrossFit, and ISSA. He also has five advanced specializations in corrective exercise and performance enhancement training, rehabilitative exercise training, fitness therapy, and strength and conditioning. Michael is also a certified nutritionist through Venice Nutrition. Michael is married and has an eight-year old son. He enjoys running and mountain biking with his Chocolate Lab, playing golf, and the occasional weekend skydive.
Seth Buckles

Seth was born an athlete, and he will always be an athlete. His life’s motto is Go Hard or Go Home. Seth currently has a personal training certification through the National Academy or Sports Medicine and nutrition certification through Venice Nutrition. He is currently working on his level 1 biomechanical certification to become a Functional Movement Specialist. He also has four years of experience and knowledge in the supplement and nutrition industry. He grew up playing all sports and he is pursuing an undergraduate degree in Nutrition. He has a passion for serving others. In his spare time, he enjoys playing the drums as well as playing basketball, football and soccer.

Casey Blando

Casey’s love for sports and physical activity helped fuel his competitive personality  and excel in high school sports (basketball, football, and tennis) and events such as; the Chicago Accenture Triathlon, MS150, and multiple Martial Arts tournaments. Casey fostered his creativity through storytelling and Martial Arts. His love for storytelling drove him to pursue and obtain a degree in digital filmmaking. After given the opportunity to teach Brazilian Jiu Jitsu, Casey was overwhelmed by the feeling of joy he got from educating and earned his NASM Personal Trainer Certification in pursuit of helping others full time. Casey enjoys making personal connections with individuals and helping them accomplish their personal goals. “I love helping others grow by giving them the tools they need to help shape and mold themselves into becoming whatever it is they wish to be.” Casey makes it a point to explore different ways of growing his mind and body for the better of himself and others.