Mark Is Coming!
We have Mark Macdonald coming tonight at 7:30 pm to help us kick off our 8 Week Summer Slimdown Challenge. The event will be held at All Star Martial Arts & Fitness which is located at 14405 Telge Road, Cypress, TX 77429. The event is free and the entire family is welcome. For details please go to the new website www.pgfit.com/8weekchallenge. We hope […]
8 Week Summer Slimdown Challenge
This Thursday, March 30th at 7:30pm we have Mark Macdonald coming to help us kick off our 8 Week Summer Slimdown Challenge. Mark is aCelebrity Nutritionist, Fitness Expert and NY Times Best Selling Author and you don’t want to miss an opportunity to hear him speak. The event is free and the entire family is welcome. You don’t have to be a […]
Cypress Family Color 5K
PG Fit is pleased to be the title sponsor the Cypress Family Color 5k fundraiser this Saturday, March 25, 2017. The Color 5k will be at the trails of Coles Crossing (with an optional 1 mile walk/run route). Pre-race activities and the workout will begin at 8 am at the lap pool parking lot; runners start at 9 am. Parking is […]
Halli Keller Is The Winner!
We would like to congratulate our winner of the 21 Day Detox, Halli Keller, for losing 23 pounds in 21 days! This is the most that any winner has lost over the past three years. Even though the goal wasn’t necessarily to lose weight, the participants that completed the program lost an average of 7.2 pounds in 21 days. That’s incredible!This 21 […]
7 Proven Techniques To Accomplish Your Fitness Goals
7 Proven Techniques To Accomplish Your Fitness Goals Have you broken your New Year’s resolution yet?If so, you aren’t alone. Studies suggest that 20% of resolutions are broken within the first week and 80% are broken by the end of February and the actual figure is probably much higher than that.But the big question is: […]