Evening Classes
We will be offering evening classes on Mondays and Wednesdays at 5:00 pm and 6:00 pm starting today. The classes are free through the end of February, so please come join us! This month is our trial run, but we will be offering classes every evening starting in March as long as there is interest. […]
Evening Classes Starting Soon
We hope you had a great Super Bowl weekend. We are excited to announce that starting next week we will be offering evening classes on Monday and Wednesday nights for free through the end of February. If you are interested, please respond to this email, so we can share the details with you. We will […]
Super Bowl Recipes
We have almost completed week one of the detox. How are you feeling? The weekends can be extremely challenging and this weekend is no different. The Super Bowl is this Sunday, and you need to have a game plan. I have attached some great Super Bowl recipes to try. Have a detox friendly weekend!
