How To Get The Most Out Of Your Workouts?

We had an awesome turnout for the 21 Day Detox workshop and workout on Saturday.  I want to thank everyone that came to support us.  Now it’s time for the real fun to begin!  If you would like to follow us online during the detox, please go to www.facebook.com/pgfit and like our fan page.  We are going […]

21 Day Detox

We have been getting a lot of questions about the 21 Day Detox so far. If you would like to participate be sure to go to www.21daydetox.pgfit.com to sign up. Once you sign up for the challenge, we will send you the manual, recipes and meal plan template on Friday before the workshop. The workshop will start on Saturday, […]

21 Day Detox Starting Soon

We will be launching our 21 Day Detox next Saturday, January 28th. You can win up to $210 for being part of the challenge, and last year our winner lost 20 pounds in 21 days! The workshop will start at 8:00 am at All Star Martial Arts and Fitness, and the challenge will officially start […]

Spinach Salad Recipe

Spinach Salad Servings: 8  Here’s what you need: 3 oranges, peeled, sliced and quartered 2 cucumbers, peeled sliced and quartered 1/8 cup macadamia nuts, coarsely chopped 1/8 cup sunflower seeds 2 Tablespoons poppy seeds 1 cup strawberries, sliced or whole raspberries 1/2 cup white balsamic raspberry blush vinegar Combined the spinach, oranges, cucumbers, macadamia nuts, […]

5 Ways To Change Your Workouts

I can’t believe we are already nine days into 2017.  This is the time to get back into a routine or to establish a new routine to reach your health and fitness goals.  If you are looking to join a gym or hire a personal trainer, please go towww.pgfit.com/trial to apply.  Enjoy the newsletter on the […]

Happy New Year

We hope you had a Happy New Year!  It’s going to be a great 2017. We have a special gift to give you to kick off this new year. You are invited to sign up for our text message service to receive inspiring texts each week.  If you would like to sign up please click here. […]

0
    0
    Your Cart
    Your cart is emptyReturn to Shop