Do You Know Kim?

 Our clients accomplish some amazing results during the 28 Day Challenge. We had close to 100 inches lost! Can you believe it? I would especially like to congratulate Kim Zachary on her success. Kim has been a client since January, but when we started the challenge, she was all in!  Kim said that the reason she was […]

Why You’re Gaining Weight

Are you ready to send the kids back to school yet?  I know how busy the summer can be, so to help you out we’ve designed a Super Simple Meal Planfor you to follow.  It’s super simple!  You can download it by clicking here. We also know that you are probably looking for ways to […]

Karina’s Birthday

Monday, I sent you an email about a new training program we’ll be holding at PG Fit starting next week.  It’s the PG Fit STRENGTH ACADEMY.  Strength is an essential component of not only being fit but also achieving almost every other fitness goal. Looking and feeling lean, athletic, and sexy all start with getting […]

PG Fit Strength Academy

It is no secret in the fitness industry that one of the best ways to burn fat is to get stronger. You see, muscles are metabolically active. In other words, they raise your metabolism and burn fat—even while you sit and sleep! So the more muscle you have, the higher your metabolism, and the more […]

Simple Enough, Right?

This month is Teacher Appreciation Month. We want to thank all of our teachers that do so much caring and teaching our youth. To thank them, all teachers can train for free during the entire month.  There are no strings attached, but the last day to sign up will be this Friday, June 10th.  If you would like to know more click here. […]

The Stages and Phases of Training

I was going to talk about the PG Fit Strength Academy in today’s classes, but I noticed that there were a lot of people missing, so I will send you a couple of emails next week about it.  We are launching a brand new program next week that is designed to help you burn fat […]

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