4 Week Sprint Webinars with Michael Romig
4 Week Sprint Webinars with Michael Romig WedDate: 9/30/2015 – 10/28/2015From: 9:00 pm – 10:00 pm 4 Week Sprint Webinars The webinars will be every Wednesday at 9:00pm. You can download the gotomeeting app or click below. Please join my meeting from your computer, tablet or smartphone. https://global.gotomeeting.com/join/574705477 You can also dial in using your phone. United […]
Low Carb Pumpkin Muffins
Here’s a muffin that isn’t sugary, starchy and devoid of nutrients – like the muffins at your favorite coffee shop. These muffins are rich in beta-carotene and contain half an egg’s worth of high quality protein. The delicately sweet flavor will satisfy and have you coming back for more. Servings: 12 Here’s what you need… […]
It’s really simple, but works like magic
This newsletter is only for those who are completely fed up with trying to lose fat and inches through diet and exercise… You’re probably thinking: What’s the deal? Why won’t the weight come off? You are doing everything you can think of to make it happen. There’s one simple thing standing between you and a […]
21 Reasons To Read This…
The last day to sign up for the Transformation Challenge will be September 26th at our workshop from 12-1 pm. I would highly encourage you to participate. It’s only $99 and you will receive a copy of Mark Macdonald’s new book and the 8 Week Run nutrition program that Mark has created. For more information […]
Thanks Bob!
We would like to thank Bob Arriaga for joining us for our monthly webinar on Wednesday. He did an excellent job of teaching us how to keep our nutrition and exercise program simple. If you would like to learn more about Bob and his services, you can go to www.bobarriaga.com. If you missed the webinar, […]
Events for September
Sept 12th: Fall Party at Killburns off Malcomson (starts at 7:30 pm) Sept 16th: Webinar from 8-9 pm with Bod Arriaga (click here for details) Sept 26th: 8 Week Transformation Workshop from 12-1 pm (click here for details)
Here’s the secret to great abs…
We will be kicking off our PG Fit 8 Week Transformation Challenge this evening with Mark Macdonald, Celebrity Nutritionist and NY Times Best Selling Author. That’s right! The event is this evening Wednesday, September 9th at 7:30 pm. The event will be held at St. John Lutheran Church. The exact address is 15235 Spring Cypress, […]
Oops…
I have a couple of important announcements to make. We will only have one class on Labor Day at 8:00 am. I will be teaching it, so be sure to bring your running shoes. Just kidding! Please be sure to come to our event with Mark Macdonald on Wednesday night at 7:30 pm. It will […]
Mark is coming!!!
We are just one week away! Mark Macdonald, Celebrity Nutritionist and NY Times Best Selling Author, will be coming on Wednesday, September 9th at 7:30 pm to help us kick-off the PG Fit 8 Week Transformation Challenge. The event will be located at St. John Lutheran Church which is located at 15235 Spring Cypress, Cypress, […]
