Goal Setting

We will be having our Summer Social tomorrow night, June 30th at 7:30 pm.  It will be located at Kilburns on Barker Cypress and 290.  Drinks and appetizers will be provided, so we hope you can make it.  Karina, Seth and I will be having a lip synch contest, and we need your help choosing […]

Elite HRV Webinar

I hope you’ve had a wonderful day.  We will be having a Webinar at 11:30 am tomorrow morning with Jason Moore from Elite HRV.  He will be joining us from Florence, Italy, so it’s the only time that he is available for a webinar.  We hope that you will be able to join us if […]

7 Excuses That Prevent Weight Loss

We had an awesome turnout at our Memorial Day workout yesterday.  Seth did a great job leading us!  We would like to thank everyone that came out to support our fallen young men and women in the armed forces.  Memorial Day has a special meaning to me.  I have a brother that has been in […]

Happy Memorial Day!

We usually have a family reunion every year in East Texas on Memorial Day weekend, but this year they cancelled it because of all the rain.  I can’t say that I am too upset about it, because my son has a swimming meet and baseball tournament all weekend.  It’s great to be busy, but this […]

Do you know Matty?

Do you know Matty or someone like her?  She has been a client of PG Fit for almost a year now, but she reached a plateau.  She lost 17 pounds on her own, but she struggled losing the last few pounds of body fat even though she was committed to her workouts.  Nutrition is key!  […]

7 Ways to Burn More Fat

Ready to burn your way to a leaner you? Dropping fat tends to be a tedious process that’s slow and steady. There are, however, 7 ways to add an extra boost to your results. Keep reading to find out how… Boost Your Burn #1: Track Everything Counting calories, weighing out food portions, and keeping tabs […]

Happy Mother’s Day

Hey Friend, Tomorrow is Mother’s Day and if you are looking for a last minute gift then  make sure to read below.  But first, I would like you to watch this video of one our clients and are very own Karina.  Donia is an inspiration to us all!  She is the mother of two beautiful […]

Want More Results?

Hey Friend, The summer is only a few short weeks away.  Do you have your beach body back  yet?  If you are not currently a member of PG Fit and you would like some help, we have a couple of great promotions you need to check out.  We are starting our 28 Day Meltdown Challenge […]

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