Thank You For Everything!
The holiday season is a time to give thanks and celebrate our religious faiths with friends and family members. Regardless of religious beliefs, most people agree that the purpose of the holiday season is to give thanks for our many blessings. We would like to thank you being a part of the PG Fit family, regardless […]
Holiday Survival Guide Workshop
In our effort to “Get Fit NOT Fat” this holiday season, we’re are having a Holiday Survival Workshop tomorrow Saturday, November 22nd. It will be held at All Star Martial Arts and Fitness located at 14405 Telge Road, Cypress, TX 77429. During this extremely helpful Holiday Survival Workshop you’ll… Discover delicious alternatives to high sugar holiday dishes Learn gluten-free, […]
9 Rules of Lean Eating
You’d like your eating plan to work for you – to get you the results that you want without lots of complicated steps. The good news is that lean eating does not mean complicated eating…it just means eating smart. Read on for the NEW rules of lean eating that will make fat loss second nature. […]
Simple HIIT Workout
What are you going to do since we don’t have classes? Are you going to go to work early or sleep in? I would like to challenge you to go through our dynamic warm up as a workout. This is one of the most effective programs you can follow to start overcoming your muscle imbalances […]
